Exam Anxiety Seminar 20 Jan 2026

Fuel Your Focus, Power Your Performance!

Sarvamangal Education Trust organized an impactful Exam Anxiety and Career Guidance Seminar on 20th January, 2026 (Tuesday) with the active participation of 14 dedicated volunteers and the expert presence of two experienced counsellors Mr. Vinod Gupta and Mr. Rohan Sorathia. The seminar was conducted with the aim of supporting students at a crucial stage of their academic journey, especially as they prepare for board examinations and future career decisions.

The seminar was thoughtfully designed for students from the Science and Commerce streams, focusing on helping young minds face board examinations with confidence, clarity, and emotional balance. In today’s competitive academic environment, students often experience stress, fear of exams, lack of confidence, and confusion about choosing the right academic path after 10th. Understanding that academic pressure and career-related uncertainty frequently go hand in hand, the session emphasized strengthening mental well-being, focus, and future readiness through practical guidance, motivational insights, effective stress-management techniques, study strategies, time-management skills, and important dos and don’ts before and during board examinations.

The seminar also included focused career guidance sessions, helping students address the critical question, “What should I do after 10th?” Mr. Vinod Gupta, Professor of Finance and Accounting in the Commerce stream, provided clear and student-friendly insights into Commerce stream opportunities, while Mr. Rohan Sorathia, Co-founder of Brick Home, guided students through Science stream pathways, highlighting diverse career options across medical, engineering, research, technology, and emerging fields. Together, these sessions helped students gain clarity, reduce confusion, and make informed decisions based on their interests, strengths, and long-term goals, empowering them to approach their academic future with confidence and positivity.

Our Education Cause​

Fuel Your Focus, Power Your Performance!

The Significance

The true significance of the seminar lay in its student-centric and compassionate approach. Beyond structured presentations, the counsellors ensured that students received personal attention and emotional support, even after the formal sessions concluded. Students were encouraged to interact openly, and their individual doubts, exam-related fears, and career confusion were addressed patiently and positively. This personalized guidance helped students feel supported, confident, and reassured, empowering them to overcome exam anxiety, build focus and mental strength, improve confidence in preparation and performance, and approach board examinations with a calm, positive, and fearless mindset. Through this initiative, Sarvamangal Education Trust reaffirmed its commitment to nurturing students not only academically, but also emotionally and mentally, guiding them toward a brighter, confident, and well-informed future.